A Comprehensive Video Course Revealing the Secrets to Mastering the Art of Self-Discovery. This course is created based on 1-on-1 coaching experiences with my clients and my own self-discovery journey. This course will teach you "How to regulate your emotions" and "How to accept yourself fully, so you have the leap of faith to follow your dreams".
Sometimes we lose ourselves on the way. Especially if we haven't learned "How to calm our mind and body". If you want to be truly happy, there is no other way than self-discovery. This course will guide you and show you "How to release what is holding you back, so growth can happen". Once we understand ourselves (patterns, beliefs, emotions, ...) on a deep level, we can find peace & balance within.
It's a process that can be learned.
What you'll learn...
1. … to sit with difficult feelings such as irritation, suffering, anger or pain
2. …to be confident in your own skin and therefore how to express yourself fully.
3. …to expand personally and professionally.
4. …to release the past, so growth can happen.
5. … to set your boundaries in a healthy way. This will enable you to have deeper connections.
7. … to regulate your emotional well-being.
8. Become the Hero of your own story.
Start to learn more about reflection and it's great effect. Within the first module you'll gather a greater understanding for yourself and your goals.
First Step To Transform
How triggers can support your journey to a happier life. Learn how to use them in your favor.
Introduction to the inner child. Understand where your suffering is coming from and what is missing in your life.
Release Pain from Your Body
Learn how to release the pain from your body, so you can step into your power again.
Your Potential Unfolded
Now that we have created space, your potential can unfold. Learn how to stay present in each moment.
Your Core Beliefs
Our core beliefs and habits make us to the person we think we are. Yet, they are not who we are. These imprints can be changed for a more peaceful & happier life.